Research article

Sex Influences the Extent of Physical Performance Adaptations in Response to Small-Sided Games and Running-Based High-Intensity Interval Training: A Parallel Study Design Involving Men and Women Soccer Players

Jia He, Diao Liu, Tao Wang, Qi Xu, Xiang Zhao

2024, 23(2), 265 - 275

Research article

Effects of 6-Week Motor-Cognitive Agility Training on Football Test Performance in Adult Amateur Players – A Three-Armed Randomized Controlled Trial

David Friebe, Winfried Banzer, Florian Giesche, Christian Haser, Thorben Hülsdünker, Florian Pfab, Fritz Rußmann, Johanna Sieland, Fabio Spataro, Lutz Vogt

2024, 23(2), 276 - 288

Review article

The Effects of Physical Activity Interventions on Children’s Perception: A Systematic Review and Meta-Analysis

Jie Zhao, Changqing Xiang, Tengku Kamalden Tengku Fadilah, Hua Luo

2024, 23(2), 289 - 304

Research article

Optimal Prescription for Superior Outcomes: A Comparative Analysis of Inter-Individual Variability in Adaptations to Small-Sided Games and Short Sprint Interval Training in Young Basketball Players

Haoming Xu, Junyi Song, Guoxing Li, Hengtong Wang

2024, 23(2), 305 - 316

Research article

Effects of Omega-3 Supplementation on the Delayed Onset Muscle Soreness after Cycling High Intensity Interval Training in Overweight or Obese Males

Niromlee Makaje, Ratree Ruangthai, Sudathip Sae-tan

2024, 23(2), 317 - 325

Research article

Low-load Resistance Exercise with Perceptually Primed Practical Blood Flow Restriction Induces Similar Motor Performance Fatigue, Physiological Changes, and Perceptual Responses Compared to Traditional Blood Flow Restriction in Males and Females

Robert Bielitzki, Martin Behrens, Tom Behrendt, Victoria Malczewski, Thomas Mittlmeier, Lutz Schega

2024, 23(2), 326 - 341

Research article

Microdosing Plyometric Training Enhances Jumping Performance, Reactive Strength Index, and Acceleration among Youth Soccer Players: A Randomized Controlled Study Design

GuiYang Liu, XiaoShuang Wang, Qi Xu

2024, 23(2), 342 - 350

Research article

Assessment of Maximum Oxygen Uptake in Elite Youth Soccer Players: A Comparative Analysis of Smartwatch Technology, Yoyo Intermittent Recovery Test 2, and Respiratory Gas Analysis

Peter Düking, Ludwig Ruf, Stefan Altmann, Maximiliane Thron, Philipp Kunz, Billy Sperlich

2024, 23(2), 351 - 357

Research article

Race Dynamics in Triathlon Mixed-Team-Relay Meaningfully Changes with The New Regulation Towards Paris 2024

Jesús Martínez-Sobrino, Jesús S. Del Cerro, José M. González-Ravé, Santiago Veiga

2024, 23(2), 358 - 365

Review article

Combined Aerobic and Resistance Training Improves Body Composition, Alters Cardiometabolic Risk, and Ameliorates Cancer-Related Indicators in Breast Cancer Patients and Survivors with Overweight/Obesity: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Sameer Badri Al-Mhanna, Alexios Batrakoulis, Mohd Noor Norhayati, Mahaneem Mohamed, Clemens Drenowatz, Ahmad Adebayo Irekeola, Hafeez Abiola Afolabi, Mehmet Gülü, Nouf H. Alkhamees, Wan Syaheedah Wan Ghazali

2024, 23(2), 366 - 395

Research article

Neuromechanical Differences between Pronated and Supinated Forearm Positions during Upper-Body Wingate Tests

Shahab Alizadeh, Philip F. Edwards, Evan J. Lockyer, Michael W.R. Holmes, Kevin E. Power, David G. Behm, Duane C. Button

2024, 23(2), 396 - 409

Research article

Jumping Interval Training: An Effective Training Method for Enhancing Anaerobic, Aerobic, and Jumping Performances in Aerobic Gymnastics

Dong Ma, Rui Miguel Silva, Qi Xu, Ke Wang, Zijian Zhao

2024, 23(2), 410 - 417

Research article

Lateral Shuffle-Induced Fatigue Effects on Ankle Proprioception and Countermovement Jump Performance

Mengde Lyu, Zhili Chen, Renhuan Tang, Ling Ding, Shengji Deng, Roger Adams, Jia Han, Yongming Li

2024, 23(2), 418 - 424

Research article

The Duration of Non-Local Muscle Fatigue Effects

Ali Zahiri, Reza Goudini, Shahab Alizadeh, Abdolhamid Daneshjoo, Mohamed MI Mahmoud, Andreas Konrad, Urs Granacher, David G Behm

2024, 23(2), 425 - 435

Research article

Thoracolumbar Fascia and Lumbar Muscle Stiffness in Athletes with A History of Hamstring Injury

Eleftherios Kellis, Afxentios Kekelekis, Eleni E Drakonaki

2024, 23(2), 436 - 444

Research article

Small-Sided Soccer Games Promote Greater Adaptations on Vertical Jump and Change-of-Direction Deficit and Similar Adaptations in Aerobic Capacity than High-Intensity Interval Training in Females

XiaoYuan Wen, FaMing Song, LiuXi Yang, Qi Xu

2024, 23(2), 445 - 454

Research article

Comparative Analysis of Adaptive Changes in Immunoendocrine and Physiological Responses to High-Intensity Sprint Interval Training with Progressive and Nonprogressive Loads in Young Wrestlers

Kuo Guo, Tianqi Mu

2024, 23(2), 455 - 464

Research article

Effects of Sprint Interval Training Surface on Physical Fitness Attributes of Collegiate Female Soccer Players: Identifying Individual Responses to Training on Grass, Sand, and Land Surfaces

Jun Zhang, Aodong Wei, Chao Xie

2024, 23(2), 465 - 474

Research article

Optimizing Short Sprint Interval Training for Young Soccer Players: Unveiling Optimal Rest Distributions to Maximize Physiological Adaptations

Xiaojian Li, Kun Xue

2024, 23(2), 475 - 486

Research article

Can The Pitch Dimension Influence the Physical Fitness Adaptations Induced by Small-Sided Training Programs Added to Regular In-Field Training? A Randomized Controlled Study in Youth Soccer Players

Liang Wang, YuHua Kang, LiXin Wei, MingBang Li, Tao Wang

2024, 23(2), 487 - 494