A Systematic Review of the Effects of Strength and Power Training on Performance in Cross-Country Skiers
Thomas Stöggl1,2,, Hans-Christer Holmberg3,4
Author Information
1 Department of Sport and Exercise Science, University of Salzburg, Hallein/Rif, Austria
2 Red Bull Athlete Performance Center, Salzburg – Austria
3 Department of Health Sciences, Luleå University of Technology, Sweden
4 School of Kinesiology, University of British Columbia, Vancouver, Canada
Thomas Stöggl ✉ Department of Sport and Exercise Science, University of Salzburg, Schlossallee 49, 5400 Hallein/Rif, Austria Email: thomas.stoeggl@plus.ac.at
Publish Date
Received: 14-07-2022 Accepted: 09-10-2022 Published (online): 01-12-2022
Thomas Stöggl, Hans-Christer Holmberg. (2022) A Systematic Review of the Effects of Strength and Power Training on Performance in Cross-Country Skiers. Journal of Sports Science and Medicine(21), 555 - 579. https://doi.org/10.52082/jssm.2022.555
Thomas Stöggl, Hans-Christer Holmberg. (2022) A Systematic Review of the Effects of Strength and Power Training on Performance in Cross-Country Skiers. Journal of Sports Science and Medicine(21), 555 - 579. https://doi.org/10.52082/jssm.2022.555