Comparing The Effectiveness of 10-Minute Dynamic Stretching, Vibration Rolling, and Climbing-Specific Warm-Ups on Exercise Performances in Rock Climbers
Combining HIIT with Small-Sided Soccer Games Enhances Cardiometabolic and Physical Fitness More Than Each Alone in Overweight Youth: A Randomized Controlled Study
Comparing The Effects of Maximal Strength Training, Plyometric Training, and Muscular Endurance Training on Swimming-Specific Performance Measures: A Randomized Parallel Controlled Study in Young Swimmers
Sequencing Effects of Concurrent Resistance and Short Sprint Interval Training on Physical Fitness, and Aerobic and Anaerobic Performance of Karate Athletes
Comparing Physical Fitness Adaptations Induced by Small-Sided Soccer Games with and Without Ball Touch Limitations: A Randomized Parallel and Controlled Study
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Research article
What Is the Best Step Technique for Swimming Relay Starts?
Santiago Veiga, Sebastian Fischer, Xiao Qiu, Jelena Stosic, Stefan Fuhrmann, Armin Kibele, Claudia Braun
Combined Vs. Single Supplementation of L-Citrulline and Sodium Bicarbonate During Sprint Interval Training in Basketball Players: Effects on Physical Performance and Hormonal Adaptations
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